Sarah Yonan
LIFE TRANSITION COACH
WHEN WE ARE IN THE MIDST OF NUMEROUS LIFE TRANSITIONS
WE CAN FEEL LOST AND OVERWHELMED.
Do you need clarity and support?​
In one-on-one coaching I help you find clarity so you can create a life that truly aligns with who you are, while receiving guidance that supports you in developing confidence in your steps forward.
Need to find balance?
This ones for you.
6 WEEK PROGRAM
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6 Weekly Sessions
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Individualized Support
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Weekly Focus Exercises
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Exclusive Access to Resource Library
Next Steps
Find balance so you can create a clear path forward.
Ready to manifest the life you desire?
Take a look.
6 MONTH PROGRAM
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​​24 Weekly Sessions
​1 Emergency Session
​Individualized Support
​Weekly Focus Exercises
​Exclusive Access to
Resources Library
Uplevel
Trust yourself more so you can manifest the life you desire.
When you're feeling lost...
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True clarity isn't always easy to decipher on your own. Asking questions is part of it but when our fears and insecurities appear sometimes we can't see so clearly. If there is something I have learned along the way it's the importance of seeking support in these moments. Here we are offered a alternative perspective when we are in the depths of ourselves and can't see a path.
I remember moments when I was given a gem of wisdom that shifted everything. When people in my life held space for me: to explore, seek and question. Patiently they waited for me to see clearly. This process can't be rushed. It requires fostering a safe space for investigation where both guide and guided are able to express freely and openly with authenticity. This is the place where I was free to move forward into my new approach on my journey; a more holistic, liberated and balanced view where I could find a firm foundation. A place where we listen to our intuition and are able to trust ourselves, here we can let go and be present in this moment. Here is the place where we find the freedom to create.
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After years of working with clients this process always brings so much joy for both of us. To feel heard, understood and guided not only makes my clients feel my acceptance but allows them to fully accept themselves. Together we will leave the chaos and discover the freedom you've been waiting for.
Please Inquire For Information on Your Investment
CONNECT
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SCHEDULE A FREE CONNECT CALL
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Let's chat!
30 minutes of uninterrupted time,
where we get to see if we're a good fit. Here we will find the right program for your specific needs.
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EXPLORE
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EXPLORE YOUR AUTHENTIC PATH​
Leave confusion and overwhelm behind you and experience the transformational power of letting go. Through gentle guidance and collaborative investigation, learn to accept yourself.
CLARIFY
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FIND CLARITY ON THE OTHER SIDE​
Obtain balance and stability as you learn to flow through life's changes and embrace the unknown. Move confidently into your path forward with comfort and ease, finding joy in the process.
TESTIMONIAL
If you feel lost in the chaos of your life and need someone to walk the journey with you, choose Sarah. She will help light up the road to getting where you really want to be in life. Sarah has helped me navigate some of the hardest seasons of my life. She was always on my team, reminding me of my truth and showing me how to expand into a higher version of myself along the way. She is a nurturer, guide and incredible sounding board. She helps you find the true version of yourself. I will forever be grateful for her presence in my life.
Chelann (United States)
FAQs
HOW DOES IT WORK?
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Each program is divided into 3 Phases...
Phase I: Let's Begin
This is where we learn about you and collaboratively develop your own unique plan. There is no one quite like you so let's develop a plan that works specifically for you!
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Phase II : Fresh Perspective
Once we have learned the main areas of focus we start to deeply investigate and explore who you are so we can access your most authentic self. This is where you really begin to find clarity.
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Phase III: Moving Forward
At this point we've been digging deep and learning who you really are--so much so that you are making big breakthroughs and your direction is really becoming clear. This self-knowledge brings you a clear path forward and the freedom you desire.
WHAT DOES A SESSION LOOK LIKE?
It is recommended that each session begin with a RESET activity. Learn more about that below.
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Once you reset, we EXPLORE through collaborative investigation. We dive deep into the themes we have designated as focal points. Themes such a boundary related concerns, limited belief systems, relationship dynamics, and more.
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This all happens while experiencing the SUPPORT you need to expand, grow, and see clearly.
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By the end of session, we find a clear DIRECTION for the next session and how best to move forward into the upcoming week. This may include suggested activities that you can engage with over the week or it may just be suggested that you let go and allow the information to settle in.
Introducing Reset
Center yourself prior to session through simple, yet powerful movement and breath techniques.
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Rather than jumping from one task to the next, slow down and ground yourself so you are able to fully benefit from your session. Release the residue from the last interaction, task or activity.
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But who has the time to think about that?
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Not many of my client do...
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Preparation is something I do before each session and is something I offer to you 15 minutes prior to session so you can come in relaxed and ready.
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This is why I am excited to offer this optional add-on service created by Marina Kenny, a colleague and movement specialist in both dance and yoga. She has developed a series of short videos specially designed to help bring clarity as you prepare your body and mind for our session.
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Quieting ourselves can support our best work when we seek deep exploration.
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CONNECT TO YOURSELF AS YOU RESET
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TRY IT FOR FREE WHEN YOU SIGN UP FOR EITHER
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