Sarah Yonan
LIFE TRANSITION COACH
After many years of self discovery and my work as a therapist I started to recognize one constant: CHANGE. Despite the consistency of change in our lives, navigating these transitions often remains arduous and lonely, causing us to feel stuck in the chaos and overwhelmed by the journey. As a Life Transition Coach, I offer expert guidance and support to help you find beauty in the process and hope in the transformation it brings.
Blending fifteen years experience as a therapist and coach, as well as my own multi-faceted journey navigating life transitions; be it location changes, relationship shifts, or spiritual exploration, have all prepared me to offer a fresh perspective on living life with presence, balance, and joy.
My love of movement, specifically dance and yoga, have positively informed my coaching, recognizing that movement provides a unique place for growth and understanding of self.
As an avid wanderer, traveler, adventure-seeker and a bit of a bohemian; I have experienced the ups and downs of life's journey. All of this has equipped me to support and guide you as you navigate the process of transition. Let's begin!
A bit about me...
Photo by Carlos Andrés Dueñas
Here is what you find when you work with me...
CORE VALUES
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MUTUAL AUTHENTICITY
A down-to-earth environment that fosters space for growth.
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CHALLENGED PERSPECTIVES
A place that encourages investigation of the unknown through critical thinking practices.
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GENTLE GUIDANCE
Structure with a nurturing hand that provides balance.
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CONSCIOUS COMMUNITY
Individual awareness that strengthens connection within collaboration.
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GENUINE ACCEPTANCE
Understanding that brings openness to learning.
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CLARITY AMIDST CHAOS
Insight that brings clear direction and stability.
TESTIMONIAL
There is no one else I would more highly recommend than Sarah. She is a careful, thoughtful listener with a depth of compassion that is unmatched. She asks thought-provoking questions and genuinely guides you to next steps and personal "epiphanies" in a way that builds trust. Her approach not only creates trust between client and coach, but it assists the client to become more trusting of themselves.
Amanda (Untied States)