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After many years of self discovery and my work as a therapist I started to recognize one constant: CHANGE. Despite the consistency of change in our lives, navigating these transitions often remains arduous and lonely, causing us to feel stuck in the chaos and overwhelmed by the journey. As a Life Transition Coach, I offer expert guidance and support to help you find beauty in the process and hope in the transformation it brings.  

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Blending fifteen years experience as a therapist and coach, as well as my own multi-faceted journey navigating life transitions; be it location changes, relationship shifts, or spiritual exploration, have all prepared me to offer a fresh perspective on living life with presence, balance, and joy. 

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My love of movement, specifically dance and yoga, have positively informed my coaching, recognizing that movement provides a unique place for growth and understanding of self. 

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As an avid wanderer, traveler, adventure-seeker and a bit of a bohemian; I have experienced the ups and downs of life's journey. All of this has equipped me to support and guide you as you navigate the process of transition. Let's begin!  

 

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Sarah Yonan

A bit about me...

Photo by Carlos Andrés Dueñas

Here is what you find when you work with me...

CORE VALUES

  • MUTUAL AUTHENTICITY 

A down-to-earth environment that fosters space for growth.

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  • CHALLENGED PERSPECTIVES

A place that encourages investigation of the unknown through critical thinking practices.  

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  • GENTLE GUIDANCE

Structure with a nurturing hand that provides balance. 

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  • CONSCIOUS COMMUNITY

Individual awareness that strengthens connection within collaboration.

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  • GENUINE ACCEPTANCE

Understanding that brings openness to learning.

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  • CLARITY AMIDST CHAOS

Insight that brings clear direction and stability.

Sarah Yonan Coaching

Photo by J Bergey Photography

TESTIMONIAL

Sarah is a gifted clinician and coach. She is a careful, reflective listener and is skilled at asking insightful, thought-provoking questions that expand your perspectives and push you forward. It’s a gift and finely honed skill to be able to make your clients feel both wholly supported/accepted and wholly challenged to grow and evolve. I enthusiastically recommend Sarah’s coaching and counseling services.

Amanda (United States)

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