Move toward clarity from chaos...

Discover the freedom of boldly becoming your most authentic self with expert guidance that supports and empowers you to embrace every aspect of your journey.

THROUGH LIFE TRANSITION COACHING, YOU'LL FIND CLEAR DIRECTION.

  • Lose the need to perform, compare, and seek external validation;

  • Find peace as you break out of cyclical thinking and unhelpful patterns; and

  • Live fully and unapologetically as the person you really are. 

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Photo by Carlos Andrés Dueñas

Tell me if ...

  • You are overwhelmed by how many areas of your life are currently shifting.

  • You feel lost, confused, or indecisive about what direction to go.

  • You feel alone and like people don't understand what you are going through. 

  • You want to make sense of it all but you don't know how and it seems unfair that you are so isolated.

BECOME WHO YOU REALLY ARE

ONE ON ONE

COACHING

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ONE ON ONE
COACHING

Feeling lost and confused? 

One-on-one coaching will provide you with the individualized support you need to align every aspect of your external world with your internal truth so you can find peace as you accept yourself. 

Ready to get started?

GROUP

COACHING

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GROUP COACHING

Feeling stuck and alone?

 

Group coaching will provide you guidance within a consciously created, like-minded community, where it is safe to be who you are, while you explore and step into your own authentic path.

See what's happening.

Let's be real, sometimes it feels like we are getting bombarded by life's constant transitions. The obstacles feel insurmountable. At these times, we feel overwhelmed and it's hard to see a path forward. We fear taking a step in any direction, worried we will take the wrong one. 

Transform your lifestyle, identity, career, and relationships into something that feels truly aligned with who you are. Find your unique voice and learn to listen to your intuition.

 

All the while being fully supported in navigating your steps forward,

through insightful guidance and genuine acceptance.

 

 Here's how:

CONNECT

SCHEDULE A FREE CONNECT CALL

Let's chat!

30 minutes of uninterrupted time, 

where we get to see if we're a good fit. Here we will find the right program for your specific needs. 

EXPLORE

EXPLORE YOUR AUTHENTIC PATH

 

Leave confusion and overwhelm behind you and experience the transformational power of letting go. Through gentle guidance and collaborative investigation, learn to accept yourself. 

CLARIFY

FIND CLARITY ON THE OTHER SIDE

 

Obtain balance and stability as you learn to flow through life's changes and embrace the unknown. Move confidently into your path forward with comfort and ease, finding joy in the process. 

Looking for answers and a path forward can be exhausting, but you don't have to go it alone. 

I get it. It's hard to know how to handle these big shifts in our lives. And it's why five years ago after a personal and spiritual crisis, I quit my steady long-term job and moved far away from everything I knew. I was desperately seeking answers and felt lost and alone. I didn't know where to turn, despite a supportive community, I felt like I needed something outside what I had always turned to. It took time, but I found my guides. People who empowered me to move forward.

For you, it doesn't have to be that hard. Find insight and inspiration with someone who accepts and understands you. As a Life Transition Coach I help you move toward clarity from chaos as you discover the freedom of boldly becoming your most authentic self. 

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Photo by Carlos Andrés Dueñas

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Carly Jo (United States)

I found Sarah in a moment of immense fogginess, where it felt like there were a million and one things happening in my life—a break-up with my long-time partner, a move back to my home country, healing my relationship with my parents, losing some friendships and gaining others, pivoting my business, healing inner child and shadow wounds, the list goes on—and I didn't know how to prioritize myself amidst all of it. I knew I was on the cusp of a breakthrough into my next-level life, relationships, and business, but it simultaneously felt like all of the support systems I previously had were no longer there (though they were never that great to begin with), and I was left on my own to sort through everything and find my way.

 

Sarah came in with grace, empathy, and an intuitive understanding of exactly where I was, what I needed, and how I needed to receive her support and guidance. Throughout our time together, I was challenged to become who I really am, and to do so unapologetically, authentically, and in a fully embodied way. We not only worked through and healed the present issues and their underlying pain points, but after our 6-months of working together, I now feel truly equipped to tackle whatever comes my way. Our last session truly was a "bird flying the nest" moment, and I can't believe the difference in the person I am today versus who I was before working with Sarah. She's truly transformed my path for the better.